Lindsey FAQ

1)How long have you been practicing barre? Why did you decide to teach? I have been practicing barre since 2015! I decided to teach when the opportunity presented itself to me through Vault barre training to challenge myself to become more outgoing while learning about what I love- fitness!

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2) Why do you love to teach barre? I like to teach barre to encourage and uplift others around me in a fun and welcoming environment.

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3) What is your favorite workout to do in your free time? In my free time I enjoy working out in a variety of ways to keep it interesting. I enjoy strength training, barre, yoga, pilates, cycling, and long walks!

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4) What’s one thing about you that most people don’t know? Most people don’t know that I am originally from Delaware, and I moved to South Florida only 2 years ago. I am a huge Philadelphia Eagles football fan, and I still travel many hours to attend as many games as possible!

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5) What’s the most rewarding thing about teaching barre? The most rewarding thing about teaching barre is being given the ability to encourage others to do a little more than they think they are capable of alone.

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6) What’s your favorite thing to do outside of fitness? Outside of fitness I enjoy reading books, baking, gardening, fishing and spending time with my husband, family, and friends.

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7) What do you want newbies to know about barre? I think it is important for newbies to know that barre is made for everyone- both beginners and advanced. Also, the strength that is gained from barre is both mental and physical. Group fitness is more than a workout; it creates a community.

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